Weigh In record (no journal entry) for 30 June 2022
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56.5 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 52.00g | Prot: 66.27g | Carbs: 233.14g.
Breakfast: 한정식. Lunch: 바나나, 그릭데이 그릭요거트, CU 싱가포르 카야토스트. Dinner: 바르다김선생 바른 김밥. more...
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Gaining 1.4 kg a Week
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