Weigh In record (no journal entry) for 29 June 2022
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65.8 kg
Lost so far: 12.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 39.04g | Prot: 51.08g | Carbs: 92.21g.
Breakfast: Justo y Bueno Arepa de Maíz Blanco, Huevo Cocido. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida, Brócoli Cocido (Fresco). Snacks/Other: Dulce Naturaleza Bocadillo Veleño de Guayaba, Colanta Queso Campesino. more...
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steady weight
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Maty1808's Weight History
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