Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hyemoo
Journal
29 Jun 22
hyemoo's Journal, 29 Jun 22
hyemoo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2022
56.1 kg
Lost so far:
4.1 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2022:
925 kcal
Fat: 65.77g | Prot: 52.71g | Carbs: 31.63g.
Breakfast:
방울 토마토, 마이밀 뉴프로틴 로우슈거 바나나.
Lunch:
돼지고기김치찌개.
Dinner:
삼겹살.
Snacks/Other:
다노 꺼내먹콩.
more...
1970 kcal
Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 8 hours, Working - 2 hours, Treadmill - 30 minutes, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
hyemoo's Weight History
View Complete History