Weigh In record (no journal entry) for 29 June 2022
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84.7 kg
Lost so far: 11.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 174.38g | Prot: 90.42g | Carbs: 50.98g.
Breakfast: Great Value Thick Sliced Bacon Naturally Smoked. Lunch: Log Cabin Sugar Free Syrup, Breakfast Chaffle. Dinner: Bunker Hill Hotdog Chili , Trader Joe's Diced Onions, Coleslaw , Kraft Mayo Real Mayonnaise, Mustard, Heinz Ketchup Packet , Guaranteed Value Franks, Great Value Deli Style Sliced Muenster Cheese, Sir Kensington Mayonnaise, Oscar Mayer Deli Fresh Smoked Turkey Breast. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 2.9 kg a Week
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WhitneyLMorgan's Weight History
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