Weigh In record (no journal entry) for 29 June 2022
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49.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 8.30g | Prot: 12.78g | Carbs: 50.79g.
Breakfast: Heinz Кисло-Сладкий Соус, KFS Сандерс Баскет. Dinner: Нектарин, Красные Вишни. Snacks/Other: Фруктовый Сад Сок Яблочный , Fresh Мохито. more...
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Losing 0.7 kg a Week
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