Weigh In record (no journal entry) for 28 June 2022
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78.7 kg
Lost so far: 6.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 49.98g | Prot: 107.11g | Carbs: 121.02g.
Breakfast: Starbucks Chocolate Cake Pop, Orgain Creamy Chocolate Protein Shake . Lunch: Land O'Lakes Whipped Heavy Cream, Reddi-wip Extra Creamy Whipped Cream, Great Value Nonfat Milk. Dinner: Cooked Mushrooms (Fat Added in Cooking), Member's Mark Steelhead Trout, Butter , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Purely Elizabeth Blueberry Hemp Granola, Kirkland Signature Nature's Three Berries, Kirkland Signature Greek Yogurt. more...
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Losing 0.3 kg a Week
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margueritem's Weight History
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