Weigh In record (no journal entry) for 29 June 2022
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 43.69g | Prot: 113.64g | Carbs: 141.60g.
Breakfast: Taeq Whey Protein, Natri Mermelada Frutos Amarillos, Natri Mermelada Frutos Rojos, Natri Stevia, Sary Arepa de Maíz Crunch , Lourisierra Jamón Serrano, Yema de Huevo, Clara de Huevo, Café Regular. Lunch: Fruco Salsa De Tomate Baja En Calorías, Aguacate, D1 Atún en Agua, Sary Arepa de Maiz Extradelgada. Dinner: Chocolyne Bebida, Sary Arepa de Maiz Extradelgada, Natri Mermelada Frutos Amarillos, Natri Mermelada Frutos Rojos, Natri Stevia, Lourisierra Jamón Serrano, Yema de Huevo, Clara de Huevo, Café Regular. Snacks/Other: Oreo Galletas, Crem Helado Helado Artesanal de Café, Biscolata Biscolata Mini, Alpina Yogurt Finesse Frutos Rojos, Latti Arequipe sin Azúcar, Alqueria Obleas, Taeq Salsa de Mora. more...
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1469 kcal
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Exercise:
Espalda - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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vanessa.g.leoz's Weight History
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