Weigh In record (no journal entry) for 29 June 2022
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52.2 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 28.24g | Prot: 51.30g | Carbs: 169.21g.
Breakfast: Godam Creme de Ricota Light Sabor Peito de Peru, Café, Granfino Goma de Mandioca Hidratada, Sol Brilhante Queijo Minas Frescal, Yoki Aveia em Flocos. Lunch: Abobrinha, Legumes Cozidos, Contra-filé, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Camil Feijão Preto Temperado Cozido, Mamão Papaia, Pimentão Verde. Dinner: Tomates, Granfino Goma de Mandioca Hidratada, Sol Brilhante Queijo Minas Frescal, Quaker Farelo de Aveia, Ovo. Snacks/Other: Maçã, Uvas, Pêra Portuguesa, Melancia, Quaker Farelo de Aveia, Pêra Portuguesa, Halls Bala Halls. more...
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Losing 0.7 kg a Week
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Millena_03's Weight History
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