loolakylee's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

80.6 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1974 kcal

Fat: 83.75g | Prot: 80.58g | Carbs: 220.66g. Breakfast: Mis Tel Peyniri, Siyah Zeytin, Açma. Lunch: Süt, Eti Browni Çikolatalı Fındıklı Kek. Dinner: Mis Tava Yoğurdu, Zeytinyağlı Taze Fasulye, Tavuk Kanadı, Şehriyeli Pilav. more...

2522 kcal

Exercise: Fitness Training (Workout) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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loolakylee's Journal, 29 Jun 22

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loolakylee's Weight History