Weigh In record (no journal entry) for 29 June 2022
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62 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 29.99g | Prot: 40.11g | Carbs: 81.54g.
Breakfast: Ферма Сулугуни, Лаваш Армянский. Lunch: Помидоры, Рис с Овощами, Ферма Сулугуни, БКК Лаваш Армянский. Snacks/Other: Кофе Латте. more...
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Gaining 0.1 kg a Week
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Svetlanachornaya's Weight History
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