myakare's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

707 kcal

Fat: 33.03g | Prot: 34.77g | Carbs: 65.00g. Breakfast: Quaker Flocons d'avoine (40g). Lunch: Concombre (avec Peau), Tomates Cerises, Blanc de Poulet Grillé Rôti ou Cuit au Four, Auchan Avocat. Snacks/Other: Kellogg's Coco Pops, Bjorg Galettes de Riz Complet. more...

2068 kcal

Exercise: Body Attack - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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myakare's Journal, 24 Feb 18

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myakare's Weight History