Weigh In record (no journal entry) for 29 June 2022
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83.9 kg
Lost so far: 6.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.20g | Prot: 21.97g | Carbs: 85.24g.
Breakfast: Белый Город Молоко 2,5%, Шоколадный Торт (с Шоколадной Глазурью), Додо Пицца Пепперони. more...
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Losing 2.8 kg a Week
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