Weigh In record (no journal entry) for 29 June 2022
|
50.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 8.71g | Prot: 12.40g | Carbs: 32.88g.
Breakfast: Лук, Зеленый Листовой Салат, Dr. Korner Хлебцы Злаковый Коктейль, Кофе с Молоком, Омлет с Молоком. Lunch: Бисквит. Dinner: Капуста. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissi missi's Weight History
|