Weigh In record (no journal entry) for 29 June 2022
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 62.48g | Prot: 75.73g | Carbs: 178.21g.
Lunch: 卜蜂 鮮蝦雲吞, 蘿蔔糕, 中式腸粉, 絲瓜炒蛋, 添好運 流沙包, 蝦餃. Dinner: 油炸魷魚圈, Daisho 胡椒鹽, 櫛瓜, 全家 香烤三角骨 (105克). Snacks/Other: 星巴克 (Starbucks) 巴斯克風焦糖起司蛋糕, 星巴克 (Starbucks) 那堤(大杯). more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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