e11172001's Journal, 28 Jun 22

小紅第一天
午茶花生糖*1 巧克力*1
4:00芋頭吐司一片
晚餐水餃六顆加青菜
59.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
642 kcal Fat: 27.08g | Prot: 21.99g | Carbs: 79.97g.   Lunch: Lindt 70%黑巧克力, 進福 花生糖. Dinner: 地瓜葉, 韭菜水餃, 全聯 櫛瓜, 玉米筍. Snacks/Other: 裕榮 蝦味先(原味), 馬可先生 芋頭土司. more...
Gaining 4.9 kg a Week

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e11172001's Weight History


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