Weigh In record (no journal entry) for 29 June 2022
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47.8 kg
Lost so far: 3.9 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 37.49g | Prot: 119.27g | Carbs: 131.18g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 杂粮饭, 植物油, 鸡胸肉（不吃皮）, 卷心菜, 大希地 整切菲力牛排, 胡萝卜. Dinner: 天福号 松仁小肚, 植物油, 鸡腿（不吃皮）, 植物油, 全麦馒头, 酸菜. Snacks/Other: 樱桃/车厘子, 蕃茄. more...
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Losing 2.8 kg a Week
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Davinaaaaa_'s Weight History
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