Weigh In record (no journal entry) for 18 May 2011
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79.3 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 3.17g | Prot: 4.28g | Carbs: 33.89g.
Breakfast: Tap Water, Low Fat Strawberry fruit & grain bar, Coffee (Brewed From Grounds), Milk 1%, No Calorie Sweetener Packets. more...
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Losing 0.9 kg a Week
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peacocklady05's Weight History
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