Weigh In record (no journal entry) for 29 June 2022
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59.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 92.55g | Prot: 80.39g | Carbs: 219.47g.
Breakfast: 漢堡包. Lunch: 黑松 FIN健康補給飲料 , 炒菠菜, 炒空心菜, 蛋炒飯. Dinner: 全家 虱目魚丸湯, 燙青菜, 白菜滷, 滷肉飯. more...
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Losing 0.2 kg a Week
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JeremyTsai's Weight History
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