dcario's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
81.5 kg Lost so far: 9.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1691 kcal Fat: 51.29g | Prot: 152.84g | Carbs: 156.29g.   Breakfast: Veggie Go! Barra de Proteína Vegetal y Fruta con Coco y Manzana, USDA Mango, Heinz Mayonesa, Bimbo Pan Natural, Bistec de Res. Lunch: Lala 100 Proteína Reducida en Grasa, MDN Olimpo Zeus 100% Whey, Tortillas de Maíz, Lala Queso Oaxaca Light, Bistec de Res, Fibra Xotzil Salvado de Trigo, Los Volcanes Queso Manchego , Sandía. more...
Gaining 0.9 kg a Week

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dcario's Weight History


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