Weigh In record (no journal entry) for 28 June 2022
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 28.80g | Prot: 63.40g | Carbs: 127.61g.
Breakfast: Naranjas, Soprole Margarina con Leche, Pan Amasado, Té (Infusión). Lunch: Apio, Lechuga, Papa Cocida, Merluza Plancha. Dinner: Porotos Verdes, Peras, Tomates, Jumbo Bistec Posta Negra, Té (Infusión). Snacks/Other: Vivo Galletas 4 Semillas, Vivo Mermelada Berries , Té de Hierbas, Manzana Roja, Mandarinas. more...
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Losing 5.3 kg a Week
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melanyRe's Weight History
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