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Been eating WAY too much sugar: candy on vacation, tons of fruit and choc/hazelnut spread (omg, drool!) yesterday...
Gonna go fruit free for a while.
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 71.69g | Prot: 171.50g | Carbs: 77.05g.
Breakfast: walnut oil, Kale, Walnuts, Broccoli, True Protein Pea pp. Lunch: albacore tuna, Walnut Oil, Broccoli, Kale. Dinner: Canola Oil, rutabaga, Tilapia (Fish), Radishes, Brussels Sprouts. more...
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Losing 0.3 kg a Week
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