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SucaSioux
Journal
28 Jun 22
SucaSioux's Journal, 28 Jun 22
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Weigh In record (no journal entry) for 28 June 2022
122.2 kg
Lost so far:
4.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2022:
899 kcal
Fat: 35.95g | Prot: 61.89g | Carbs: 81.58g.
Breakfast:
Tregar Ricotta Magra, Clara de Huevo, Bimbo Rapiditas Clásicas, Puerros, Jamón Cocido, Melincué Queso por Salut Light, Huevo Frito, Bimbo Rapiditas Clásicas.
more...
3052 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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SucaSioux's Weight History
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