Weigh In record (no journal entry) for 28 June 2022
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101.5 kg
Lost so far: 5.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.10g | Prot: 23.52g | Carbs: 71.36g.
Breakfast: Notco Not Milk Semi, Tirolez Queijo Minas Padrão, Jasmine Chia em Grãos, Da Colônia Melado de Cana, Rolf Iogurte Natural Light, Betânia Manteiga, Schar Ciabatta Bread, Zaffari Mix de Frutas Pote. more...
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Losing 0.2 kg a Week
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Campinense's Weight History
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