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jennykehl
Journal
28 Jun 22
jennykehl's Journal, 28 Jun 22
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Weigh In record (no journal entry) for 28 June 2022
65.8 kg
Lost so far:
1.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2022:
1402 kcal
Fat: 52.25g | Prot: 53.94g | Carbs: 180.65g.
Breakfast:
Варенье, ВкусВилл Сырники Творожные 5%.
Lunch:
Тирольские Пироги Пирог Вишня-Клубника, Ферреро Раффаэлло.
Dinner:
Cofix Улитка с Корицей, Капучино.
Snacks/Other:
Черкизово Колбаса Салями Астория , Ашан Багет.
more...
1783 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 15 hours.
more...
Losing 0.2 kg a Week
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jennykehl's Weight History
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