Weigh In record (no journal entry) for 28 June 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 57.08g | Prot: 50.22g | Carbs: 74.70g.
Breakfast: Tonadita Manteca, Salvado de Avena, Huevo, Café. Dinner: Nucete Aceite de Oliva Extra Virgen, Zucchini. Snacks/Other: Spalen Queso Tybo Procesado , Los Calvos Jamón Cocido 42, Carrefour Pan con Salvado. more...
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Losing 1.4 kg a Week
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monicakim23777's Weight History
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