Weigh In record (no journal entry) for 28 June 2022
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106.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 108.09g | Prot: 112.75g | Carbs: 171.59g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Cocido, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Helado de Chocolate, Pan Blanco, Lomito de Res (Cortado a 0,3 Cm de Grasa). Dinner: Huevo Frito, Piquitos Rosquitas, Carne Asada. Snacks/Other: Edulcorantes (Sacarina), Café, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Gaining 2.3 kg a Week
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Pablo Montenegro G.'s Weight History
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