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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 64.47g | Prot: 103.99g | Carbs: 18.06g.
Breakfast: Butter (Salted) , Sweet Potato (Without Skin, Cooked, Boiled) , Cheddar Cheese , Scrambled Egg . Lunch: Brie Cheese , Chicken Breast. Snacks/Other: Mãe Terra Chia Semente, Flaxseed Seeds , Strawberries , Optimum Nutrition Whey Protein. more...
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2353 kcal
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Exercise:
Body Combat - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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brunamalina's Weight History
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