Weigh In record (no journal entry) for 28 June 2022
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56.7 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 73.04g | Prot: 56.63g | Carbs: 272.01g.
Breakfast: Cerezas, Hacendado Bizcocho con Nueces, Hacendado Donut Chocolate, DIA Flash, Hacendado Popitos Flash, Reina Gelatina sin Azúcar. Lunch: Hacendado Helado Nube, Alipende Salmorejo, Magdalena, Coca-Cola Coca-Cola Zero (Lata), Mercadona Mini Chapata, Lomo de Bisonte (Magro, Filete de 1¨). Dinner: Pasta Carbonara, Auchan Cocktail Aperitivo, Nutella Nutella, Chufi Horchata de Chufa, Pan de Harina de Avena. Snacks/Other: Gullón Barquillos de Choco. more...
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Losing 4.9 kg a Week
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proiliberis's Weight History
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