Weigh In record (no journal entry) for 27 June 2022
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55.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 69.32g | Prot: 53.29g | Carbs: 192.08g.
Breakfast: Bakpia, Telur Rebus, Pisang, Mentimun (dengan Kulit), Paroti Roti Pisang Coklat. Lunch: Es Krim, Burger King Mushroom & Swiss Burger, Seblak, Telur Rebus, Quaker Instant Oatmeal. more...
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Gaining 0.5 kg a Week
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marrypop's Weight History
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