KatyaBelka's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

66.8 kg Lost so far: 0.5 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

332 kcal

Fat: 2.57g | Prot: 26.38g | Carbs: 50.22g. Lunch: Лента Крабовые Палочки Замороженные, Скатерть-самобранка Маринованные Грибы, Лента Бычки в Томатном Соусе, Агро-Альянс Бурый Рис Вареный. Snacks/Other: Parmalat Молоко 0,5%, Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 4. more...

1896 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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KatyaBelka's Journal, 15 Jun 22

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KatyaBelka's Weight History