Weigh In record (no journal entry) for 28 June 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 23.14g | Prot: 32.10g | Carbs: 121.72g.
Breakfast: Ячневая Каша. Lunch: Сушки, Сытоедов Суп Гороховый с Говядиной. Dinner: Салат Овощной со Сметаной, Мираторг Котлеты из Индейки Домашние, Макфа Вареные Макароны. more...
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Losing 7 kg a Week
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