Weigh In record (no journal entry) for 21 August 2014
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104.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Poorly.
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1893 kcal
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Fat: 101.23g | Prot: 84.44g | Carbs: 164.35g.
Breakfast: Koffie met Melk, Kokoscake met amandelmeel, Paranoten, Honing, Yoghurt (Mager). Lunch: Slagroom, Chocolademelk (Halfvol), Coca-Cola Coca-Cola, Club Sandwich. Dinner: Tomaten, Feta Kaas, Groene Olijven, AH Gerookte Kipfilet, Avocado. more...
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Losing 0.7 kg a Week
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Fimpelmees's Weight History
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