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Day111
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57.4 kg
Lost so far: 19 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 12.81g | Prot: 62.44g | Carbs: 113.12g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 義美 菠蘿麵包, 全聯 小松菜, 雞胸肉, 全聯 嫩薑, 墨西哥辣椒, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Gaining 2.1 kg a Week
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amyc7034's Weight History
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