Weigh In record (no journal entry) for 28 June 2022
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100.8 kg
Lost so far: 16 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 51.82g | Prot: 84.56g | Carbs: 246.44g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Ja Natürlich Bio-Toastkäse, Berger Wellness Schinken, Ölz Toastbrot mit Roggen, Kinder Bueno. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Cocktailtomaten, Berger Wellness Schinken, Ölz Landbrot mit Roggen, Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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3577 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 30 minutes, Housework - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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