Weigh In record (no journal entry) for 28 June 2022
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 81.32g | Prot: 57.68g | Carbs: 208.27g.
Breakfast: Тунец, Огурец (с Кожурой), Сало, Картофель. Lunch: Сало, Heinz Томатный Кетчуп , Картофель, Nut Story Мягкая Арахисовая Паста, Банан. Dinner: Кукси. Snacks/Other: Фруктовый Лед, Мишка на Полюсе Пломбир с Якутской Клюквой-Брусникой, Lotte Choco Pie, Абрикосы, Банан. more...
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1773 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Watching TV/Computer - 4 hours, Cleaning - 15 minutes, Resting - 6 hours and 25 minutes, Sleeping - 12 hours. more...
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Losing 0.3 kg a Week
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Sara Danes's Weight History
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