Weigh In record (no journal entry) for 28 June 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 83.94g | Prot: 153.97g | Carbs: 385.90g.
Lunch: 말린 망고, 공기밥, 육개장. Dinner: 된장찌개, 돼지고기볶음, 공기밥. Snacks/Other: 허니트리 코코넛밀크커피, 엑스텐드 프로 웨이 아이솔레이트, 매일 저지방우유. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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