Weigh In record (no journal entry) for 27 June 2022
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86 kg
Lost so far: 16.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 34.04g | Prot: 56.46g | Carbs: 83.28g.
Breakfast: Panqueca de Banana, Café (Infusão). Lunch: Alface de Folha Verde, Coxa de Frango, Repolho Verde Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Carioca Feijão Cozido, Abóbora Cabotia, Tomates, Alface de Folha Verde, Ovo Cozido. Snacks/Other: Mexerica, Maçã. more...
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Gaining 0.1 kg a Week
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AndradeLuu's Weight History
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