Green L's Journal, 28 Jun 22

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Weigh In record (no journal entry) for 28 June 2022

46.3 kg Lost so far: 1.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

825 kcal

Fat: 18.78g | Prot: 27.47g | Carbs: 117.45g. Breakfast: 香蕉, 摩斯漢堡玉米濃湯. Lunch: 摩斯漢堡番茄吉士蛋堡. Dinner: 7-11 茶葉蛋, 鳳梨, 烤地瓜. Snacks/Other: 巴黎貝爾莓果巧心, CoCo 百香綠茶. more...

1140 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Green L's Journal, 28 Jun 22

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Green L's Weight History