Weigh In record (no journal entry) for 22 June 2022
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90.9 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 107.84g | Prot: 170.99g | Carbs: 245.37g.
Breakfast: Cenouras, Boa Nata Queijo Minas Padrão, Body Action Whey Protein Isolate Definition, Parmalat Leite Integral. Lunch: Ghirardelli Milk Chocolate Caramel, Arroz Branco (Cozido), Feijão Preto Cozido, Carne Moída Refogada. Dinner: McDonald's Batata Frita (Média), McDonald's Top Sundae Chocolate , McDonald's Coca-Cola (500ml), McDonald's McNifico Bacon. Snacks/Other: Feijão Preto Cozido, Carne Moída Refogada. more...
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Losing 1.4 kg a Week
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Juliano Bassetto's Weight History
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