proiliberis's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
57.4 kg Lost so far: 0.7 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1797 kcal Fat: 80.83g | Prot: 51.26g | Carbs: 213.52g.   Breakfast: Nutella Nutella, Alioli, Huevo Duro, Coca-Cola Coca-Cola Zero (Lata). Lunch: Roscón de Reyes, Patatas Fritas, Hacendado Cocktail de Snacks, DIA Flash. Dinner: Hacendado Donut Chocolate, Mercadona Barra de Pan 6 Cereales, Muslo de Pollo Asado a la Parrilla o al Horno, Hacendado Salmorejo. Snacks/Other: Galletas de Chocolate (Blandas), Hacendado Zumo de Pomelo sin Azúcares Añadidos, Carrefour Leche Desnatada. more...
Losing 0.7 kg a Week



     
 

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proiliberis's Weight History


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