Weigh In record (no journal entry) for 27 June 2022
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55.8 kg
Lost so far: 7.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 3.90g | Prot: 5.13g | Carbs: 36.60g.
Breakfast: DIA Queijo Parmesão Ralado, Amafil Polvilho Azedo, Sadia Mussarela, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 2.0 kg a Week
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