Weigh In record (no journal entry) for 27 June 2022
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 25.13g | Prot: 40.79g | Carbs: 133.86g.
Breakfast: Eti Form Kepekli Bisküvi , Tam Yağlı Sade Yoğurt, Sıcak Suda Pişirilmiş Yumurta. Lunch: Taze Fasulye, Pirinç Pilavı, Krınkıl Çubuk Kraker. Dinner: Kısır. more...
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Losing 0.9 kg a Week
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 Comments
Kopyalayamıyorum açamıyorum da
28 Jun 22 by member: llzeynepl
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spam yorumlar bunlar. tıklama.
29 Jun 22 by member: Aşır Göker
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llzeynepl's Weight History
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