Weigh In record (no journal entry) for 27 June 2022
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104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 44.96g | Prot: 53.16g | Carbs: 250.56g.
Breakfast: Dunkin' Donuts Coffee Cake Muffin, Dole Bananas, Coffee with Milk and Sugar. Dinner: Tambobamba Cuban Black Beans and Rice, Beef Oxtails. Snacks/Other: Mars Milky Way Ice Cream Bars, Lagunitas Lagunitas IPA. more...
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Gaining 15.9 kg a Week
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Bisch123's Weight History
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