Weigh In record (no journal entry) for 27 June 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 56.98g | Prot: 89.41g | Carbs: 179.74g.
Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Lunch: Jell-O Sugar Free Cherry. Dinner: Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Wonder White Sub Rolls. Snacks/Other: Saltine Crackers. more...
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Losing 1.6 kg a Week
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melissaconner36's Weight History
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