Weigh In record (no journal entry) for 27 June 2022
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80 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 20.14g | Prot: 19.30g | Carbs: 40.69g.
Breakfast: Mamão, Ovo Frito sem Gordura, Cuscuz (Cozido), Oba Castanha do Pará. more...
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Gaining 0.1 kg a Week
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