Weigh In record (no journal entry) for 27 June 2022
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79.3 kg
Lost so far: 14.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 53.53g | Prot: 69.22g | Carbs: 106.49g.
Breakfast: Pão Francês, Macuco Creme de Ricota , Ovo Mexido. Lunch: Feijão Preto Cozido, Cenouras, Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Wickbold Pão de Forma Integral, Sadia Mussarela, Carne Moída Refogada, Macuco Creme de Ricota . more...
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Gaining 7 kg a Week
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larissaamarall's Weight History
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