EmiliaC.'s Journal, 27 Jun 22

Promedio semanal (balanza personal)
52.7 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1423 kcal Fat: 39.40g | Prot: 138.73g | Carbs: 127.01g.   Breakfast: La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Huevo, Clara de Huevo, Veneziana Pan Trisalvado Light. Lunch: Veneziana Pan Trisalvado Light, Tregar Queso Blanco Light, Cuarto Creciente Frutilla Mermelada Dietética, Huevo, Clara de Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha, La Anónima Arroz Parboil, Egran Lentejas. Snacks/Other: The Happy Snack Mix Power, Banana, Fit Whey Protein Fit Whey Protein. more...
56 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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EmiliaC.'s Weight History


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