Weigh In record (no journal entry) for 27 June 2022
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106.2 kg
Lost so far: 16.8 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 59.81g | Prot: 103.27g | Carbs: 70.70g.
Breakfast: Huevo Duro. Lunch: La Toscana Aceite de Oliva Virgen Extra, Bife de Chorizo, Cuscús (Cocidos), Lechuga de Hoja Verde, Zanahoria. Dinner: McCain Papas Fritas, Pollo Rostizado, Castañas de Caju. Snacks/Other: Barra de Cereal. more...
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Gaining 0.7 kg a Week
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Adriana2022$'s Weight History
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