Weigh In record (no journal entry) for 25 June 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3466 kcal
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Fat: 107.38g | Prot: 163.74g | Carbs: 313.32g.
Lunch: 오이냉국, 계란말이, 오징어볶음, 찜닭, 햇반 현미밥. Dinner: 맥주 맥주, 찹스테이크, 햇반 현미밥, 마파두부, 닭다리살구이(에어프라이어). Snacks/Other: 오리온 오징어땅콩, 롯데 케틀칩. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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