Weigh In record (no journal entry) for 27 June 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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3016 kcal
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Fat: 76.87g | Prot: 155.54g | Carbs: 421.74g.
Lunch: 화오미 마파두부, 오이냉국, 맛있닭 소프트안심, 현미밥. Dinner: 오징어볶음, 참프레 치킨텐더, 현미밥, 오이냉국. Snacks/Other: 진주햄 방과후 핫도그, 오리온 다이제. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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